The smart Trick of what are the 5 main food groups and their function That No One is Discussing
We'd like wide variety and equilibrium in our eating plans. We should always love foods from Each and every on the five food groups to remain healthy.Vegetables might not be as sweet as fruits, but They may be packed with nutrients. The more vibrant the vegetable, the greater nutritional vitamins and minerals it's.Some foods don't match in the five